Everything You Want to Know About Eating for Health (Pyramid Healthful Living Series)

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With few competent nutrition experts available and the claims of industry food processors often misleading the public, this enlightened, simply written book offers vital help and clear common sense. Sound natural precepts demolish misconceptions and help end confusion. Here briefly explained:Why certain foods should never be cooked or eaten together.How the body digests different kindsof foodThe need for naturally organized mineralsThe relationship between fatty foods and skin disorders......and much, much more
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