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Properly used, pure fruit and vegetable juices can be an important part of restoring and maintaining health. Juicing is a quick, relatively easy way to get a tasty nutritional boost and a good way to get finicky youngsters the nutrition they need. Juice Power contains a great collection of recipes that will help boost energy, elevate mood, increase stamina, relax nerves, improve memory and make children smile!
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By Dr Jerry Fowler (Raleigh, NC)
Juice power is a very well laid out book. Lots of great recipes for juicing and healthy drinks. Excellent ingredients and simple recipes. I liked the simple format and easy to read condensed information. Drink the Pina-Colada and sit back with a Positive Prayers CD and you may even hear the ocean waves. Thanks for putting together such a helpful book!
By Midwest Book Review (Oregon, WI USA)
The concentrated nutrients, phytochemicals, and antioxidants in fruit and vegetable juices are vital to human healthy and well-being. Juice Power is a slim, 256-page compendium of information and recipes for the inclusion of juice drinks into our daily diets and menus. Each recipes is accompanied by a description of the most significant nutrients it contains, providing the basis in science as to how and why these recipes work as they do. Also included are recipes for fruit medleys that are as delicious as they are health inducing. From Fruity Ice Cream Soy Shake; to Pick-Me-Up Coconut Date Shake; to Cucumber Lemonade; to Banana Moon; to eight different vegetable combos, Juice Power will soon become a "family friendly favorite" addition to any and all kitchen cookbook collections.
By Melanie Wilson (USA)
Bring yourself into balance
Cleanse your body
Relax your nerves
Revive your senses
Strengthen your immune system
Lose weight
Increase your energy level
Elevate your mood
Develop more stamina, memory, clarity, and focus-
Using nutritious juices for any taste, occasion, or lifestyle.
This book will certainly help you do all of this. I have spent a great many years juicing, so am well aware of the benefits. I like how this book uses creativity to make healthy juices exciting and tasty. Anyone who has ever picked up a juice book will adore this one!
But Juice Power for the thirsty soul is not just a juice book; it is jam packed with lively smoothie and shake recipes as well. All of the recipes are easy to make and could easily accomodate a raw foodist by substituting nuts and seeds to replace the soy. We tried all of the recipes in the book and our favorite ones are Ginger Get Well, Tropical Dream, and the Daily Grape Drink. For the sugar aspect of the recipes (maple syrup, honey, etc.) we substituted wild raw agave nectar. Juice Power for the thirsty soul is a real gem. My son Ian and I highly recommend this book. --Angela Elliot
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